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Found 484 matches across the FoundMyFitness library.
Clip
“Intravenous vitamin C has also been used in other viral diseases such as viral myocarditis and Ebstein-barr virus with mixed results. In this clip, Dr. Rhonda Patrick discusses the safety and side effects of intravenous vitamin C and describes the evidence supporting its use in treating COVID-19.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Clip
“Telomeres in most human cells shorten during aging, suggesting that it is both a cause and a biomarker of aging. In this clip, Dr. Elissa Epel explains how new research using Mendelian randomization techniques is providing insights into the dual nature of telomeres.”
“Circadian rhythms play key roles in metabolic health and ultimately influence body weight, performance, and susceptibility to diseases like diabetes and cancer. Aligning food intake with circadian rhythms can improve many aspects of metabolic health.”
Episode
“00:37:40 - Sulforaphane is the most potent naturally-occurring activator of the Nrf2 pathway. Study. 00:39:10 - Sulforaphane slowed the progression of prostate cancer.”
“In Aliquots #131 and #133, leading researcher Dr. Darren Candow and I examined creatine's benefits for muscle quality, physical function, skeletal health, and brain resilience, especially in older adults.”
Q&A
Dr. Rhonda Patrick explores taurine's longevity role, cocoa flavanols, training adaptations, and oral hyaluronic acid in a Q&A.
Clip
“Vitamin D and a home exercise program added benefit on one clock. Separate analyses found lower odds of prefrailty and fewer invasive cancers with the full three-part intervention, making the combined healthy-aging approach a useful area for continued study.”
Clip
“In this clip from Dr. Rhonda Patrick's appearance on The Dan Bongino Show, she explains that the amount of EPA and DHA needed to change the Omega-3 Index varies with baseline status, body size, formulation, diet, and adherence.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Results 381–390 of 484
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