Search results for anxiety

“It has previously been shown that inflammatory molecules produced as a consequence of gut permeability can cross the blood-brain barrier and lead to anxiety and depression. Additionally, the vagal nerve connecting the gut to the brain may also be at play here.”

“Interestingly, depressive symptoms, anxiety, social disconnection, and anhedonia (a lack of reactivity to pleasurable stimuli) also increase, coinciding with the peak of proinflammatory responses. Learn more about the role of inflammation in depression, a type of mood disorder, in our overview article.”

“The results suggest meaningful patterns linking physical traits and mental health: Higher body fat percentage was associated with greater anxiety but not with depression. Higher visceral fat was linked to higher levels of both anxiety and depression.”

“Depression and anxiety are leading causes of disability, yet standard treatments rarely address the metabolic disturbances that often accompany these conditions. Ketogenic diets have been suggested as one way to target this problem.”

“Sulforaphane also decreased stress hormones and the inflammatory response, indicating that the neuroprotective effects on depression and anxiety may be associated with lower inflammation and stress hormones.”

“Many people experience anxiety or a loss of drive during illness, yet how signals from the immune system alter brain activity remains poorly understood.”

“Limiting evening light exposure, decreasing the temperature of the room in which we sleep, reducing our anxiety, and restricting the intake of substances that alter our alertness can have demonstrable effects on improving our sleep.”

“Specifically, creatine increases cognitive performance and aids in treating brain-related disorders such as Huntington's disease and Parkinson's disease. Furthermore, impairments in creatine metabolism have been implicated in the progression of depressive and anxiety disorders.”

“This alleviates competition with tryptophan for transport into the brain thus allowing tryptophan to be converted into serotonin. This is why exercise increases serotonin. Exercise also decreases inflammation which has been shown to play a causal role in depression and anxiety.”

“Patients who took the omega-3 supplement showed improvements in self-reported and clinical assessments of their symptoms, particularly among those with no accompanying anxiety disorders. These improvements were comparable to those observed with common antidepressant drugs.”