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Found 2,549 matches across the FoundMyFitness library.

2,549 results
32
Episode
Episode

Buffering the Negative Effects of Chronic Stress with Meditation

Sep 25, 2015

“This impairs energy metabolism in the brain’s cells, leading to the production of reactive oxygen species production and more amyloid plaque production – and a vicious cycle ensues. Stress promotes inflammation in the gut In the gut, corticotropin-releasing hormone activates specialized immune cells called mast cells, initiating a kind of chemical warfare.”

33
Clip

Considerations for dietary fat and endotoxins as it relates to ketosis | Dominic D'Agostino

May 25, 2020

“The impact of the ketogenic diet on gut bacteria has not been actively studied. In animal models high-fat diets are thought to provoke the release of endotoxin from bacterial cell membranes resulting in negative health consequences. In this clip, Dr. Dominic D'Agostino and Dr. Rhonda Patrick discuss the ketogenic diet and its implications for gut health.”

37
Aliquot Premium

Aliquot #34: How fasting influences immune function

Jun 30, 2021

“Diet plays an essential role in immune function. Consequently, deficiencies or insufficiencies in vitamins or minerals can impair immune function. The gut microbiota also modulates immune function, so maintaining a healthy gut is crucial.”

39
Aliquot Premium

Aliquot #61: How dietary fiber influences metabolic health

Jul 5, 2022

“Dietary fiber is a broad term that refers to the non-digestible components of fruits and vegetables. Gut microbes break down certain types of fiber, releasing micronutrients trapped in the fiber matrix and producing beneficial metabolic byproducts, such as short-chain fatty acids.”

Results 31–40 of 2,549