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Found 1,885 matches across the FoundMyFitness library.

1,885 results
401
Episode

The Brain and Social Impacts of Screen Time and Early Device Exposure

Sep 7, 2023

“Ultimately, we all have to weigh the merits and the trade-offs of portable devices for ourselves and our children individually, but it might mean holding out on the tablet until they're a little older, setting rules around it, and certainly demonstrating our own self-discipline in their use.”

402
Episode

Dr. Michael Snyder on Continuous Glucose Monitoring and Deep Profiling for Personalized Medicine

May 24, 2021

“Digital Health: Tracking Physiomes and Activity Using Wearable Biosensors Reveals Useful Health-Related Information. Glucotypes reveal new patterns of glucose dysregulation. Personal aging markers and ageotypes revealed by deep longitudinal profiling.”

406
Clip

Reversing immunosenescence — lymphocytes return to youthful levels after fasting (adaptive immunity)

Jul 15, 2019

“Immunosenescence is a deterioration of the immune system that occurs with age. When older mice are subjected to fasting, cells of the immune system such as lymphocytes return to quantities more typical in youth. This animal research may have implications for human aging. In this clip, Dr. Valter Longo describes how fasting promotes the immune system to return to a more youthful profile.”

410
Aliquot Premium

Aliquot #40: Ketogenic Diet Part II: Longevity

Oct 13, 2021

“These changes drive processes that improve cellular respiration, reduce inflammation, enhance memory, and provide protection from cancer – critical aspects in slowing the effects of aging and promoting longevity. Part II of this three-part Aliquot features Dr. Dominic D'Agostino, an expert in ketosis; Dr. Eric Verdin, an expert in aging; and Dr. Valter Longo, an expert in gerontology.”

Results 401–410 of 1,885