Reversing immunosenescence — lymphocytes return to youthful levels after fasting (adaptive immunity)
Posted on
July 15th 2019
(about 2 years)
SHARE
Love our episodes? Subscribe to our channels
Hear new content from Rhonda on The Aliquot, our member's only podcast
Listen in on our regularly curated interview segments called "Aliquots" released every week on our premium podcast The Aliquot. Aliquots come in two flavors: features and mashups.
- Hours of deep dive on topics like fasting, sauna, child development surfaced from our enormous collection of members-only Q&A episodes.
- Important conversational highlights from our interviews with extra commentary and value. Short but salient.
Fasting News
- A fasting-mimicking diet improved effectiveness and reduced toxicity of neoadjuvant chemotherapy in breast cancer patients.
- Exercise mitigates muscle mass losses during severe energy deficit by inhibiting the induction of autophagy.
- Time-restricted eating, a ketogenic diet, and exercise improved cognitive function and markers of metabolism in a woman with ApoE4 and Alzheimer's .
- A clinical trial found a fasting-mimicking diet decreased biomarkers of inflammation in humans. In mice, it reversed pathologies linked to Crohn's.
- Intermittent fasting could improve obese women's health