Search results for exercise cancer

“Dr. Aubrey de Grey is a biomedical gerontologist and the founder of the SENS Research Foundation which aims to find technologies that can repair the various types of damage that occur during the aging process. Learn more about Dr. Aubrey De Grey SENS Research Foundation.”

“Although many supplement manufacturers do not take steps to preserve the integrity of their products and some have made misleading claims about their products' efficacy, a few reputable manufacturers produce quality supplements that have been used in clinical trials.”

“Many testosterone boosting agents are on the market, but Dr. Phillips states they are ineffective, and it's better to focus on resistance exercise. In this clip, Dr. Stuart Phillips outlines steroid biochemistry and why he thinks testosterone boosters don't work.”

“Physical inactivity is associated with chronic low-grade inflammation, while exercise produces a different, short-lived immune response. Contracting muscle releases IL-6 during exercise, followed by metabolic and anti-inflammatory signaling.”

“Heat stress causes the release of beta-endorphins as well as dynorphin, an endogenous opioid. Exercise produces similar results by releasing anti-inflammatory cytokines that may contribute to an anti-depressant outcome.”

“Although some evidence suggests that black, caffeinated coffee or tea may have little effect on the beneficial effects associated with time-restricted eating, experts in the field of circadian biology suggest a more conservative approach that permits coffee and tea only during the designated window of eating.”

“There is so much to say when we talk about the NRF2 pathway and isothiocyanates like sulforaphane that we had to pack it into 47 minutes and break it into a few key sections. Key sections: For a more in-depth breakdown click the timeline link at the top of this page!”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

In this clip, Drs. Levine and Patrick discuss lifestyle factors that accelerate epigenetic aging including smoking cigarettes or having a low omega-3 index.

“Physical activity, sleep, light exposure, heat, and certain nutrients may all affect systems involved in mood regulation, including inflammation, circadian rhythms, neuroplasticity, and brain energy metabolism. In this Aliquot, Drs.”