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Found 654 matches across the FoundMyFitness library.

654 results
463
Aliquot Premium

Aliquot #123: Diet & Lifestyle Strategies for Optimizing Eye Health

Mar 10, 2025

“Maintaining healthy vision is more than just correcting eyesight—it's about nourishing your eyes, practicing good habits, and exploring cutting-edge tools and techniques to protect and enhance your vision. In this Aliquot, you'll hear expert insights from Drs.”

464
Episode

"Hacking Your Genes" at SF Nerd Nite

Nov 8, 2017

“Dr. Rhonda Patrick talks at SF Nerd Nite about transgenerational effects of caloric restriction on longevity, B-vitamins silencing bad genes, cognitive stimulation reversing neurodegenerative disease, exercise increases neurogenesis, and ways in which vitamin D might influence aging.”

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