Q&A
Q&A #27: Rhonda’s Ketogenic Diet—CGMs, Ketone Levels, & Exercise
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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Found 654 matches across the FoundMyFitness library.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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“Dr. Patrick uses salicylic acid less often and adjusts contact time to product strength. Stronger peels penetrate more deeply and increase irritation risk, so her timing is a personal example rather than a universal protocol. She also sometimes uses vitamin C serum.”
“Maintaining healthy vision is more than just correcting eyesight—it's about nourishing your eyes, practicing good habits, and exploring cutting-edge tools and techniques to protect and enhance your vision. In this Aliquot, you'll hear expert insights from Drs.”
Episode
“Dr. Rhonda Patrick talks at SF Nerd Nite about transgenerational effects of caloric restriction on longevity, B-vitamins silencing bad genes, cognitive stimulation reversing neurodegenerative disease, exercise increases neurogenesis, and ways in which vitamin D might influence aging.”
Q&A
Dr. Rhonda Patrick discusses fragmented sleep, lipid biomarkers including ApoB and LP(a), coffee makers and bean quality, and choline supplementation.
“Vitamin C supplementation also prevented the nicotine-induced increases in surfactant apoprotein-B protein. [...] > Prenatal nicotine exposure significantly decreased levels of elastin content in the lungs of offspring, and these effects were slightly attenuated by vitamin C.”
Episode
Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.
Q&A
Dr. Rhonda Patrick discusses microdosing nicotine, GlyNac benefits, intermittent fasting and hair loss, and cold & flu relief.
Q&A
Dr. Rhonda Patrick discusses urolithin A, postmenopausal protein, microplastics, high-temperature saunas, sugar intake, and supplements for Parkinson's disease.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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