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Search results for GLP-1

Found 82 matches across the FoundMyFitness library.

82 results
62
Aliquot Premium

Aliquot #134: Why Homocysteine Accelerates Brain Aging

Sep 11, 2025

“In this Aliquot, I explain exactly what homocysteine is, how it impacts both cardiovascular and brain health, and how simple nutritional strategies—like supplementing with vitamins B6, B12, and methylfolate—can help bring levels down, supporting healthy aging and sharper cognitive function.”

63
Aliquot Premium

Aliquot #141: The Lifestyle of Cancer Prevention

Jan 21, 2026

“In this Aliquot, I'm joined by exercise-oncology researcher Dr. Kerry Courneya to identify and prioritize the lifestyle behaviors that account for much of the difference in cancer risk and have the greatest long-term impact.”

64
Episode

Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet

Jan 24, 2016

“The race is divided into three stages over three days: The first is a 6.2 mile (10-km) ocean swim, followed by a 90-mile (145-km) cross-country bike ride, with vertical climbs that total 6,000 feet. Stage two is a 171.4-mile (276-km) bike ride, with total vertical climbs of 4,000 feet.”

65
Aliquot Premium

Aliquot #139: Do You Have Sleep Apnea and Not Know It?

Dec 16, 2025

“In this Aliquot, sleep scientist Dr. Michael Grandner explains why sleep apnea is so often missed, how these nightly breathing disturbances affect the body, and which treatments can meaningfully improve sleep and long-term health.”

67
Episode

Dr. Martin Gibala: The Science of Vigorous Exercise — From VO2 Max to Time Efficiency of HIIT

Sep 19, 2023

“VO2 max is a complex, multifaceted parameter that reflects the intricate coordination between the cardiovascular and musculoskeletal systems during exercise, based on various factors ranging from cardiac output (which can differ considerably between trained athletes and weekend runners) to muscle oxygen extraction.”

68
Episode

Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder

May 30, 2022

“Circulating LPS can also bind to lipoproteins, facilitating their absorption in the liver during LDL recycling, effectively removing LPS from circulation and lowering systemic inflammation – a phenomenon demonstrated mechanistically with statins that increase lipoprotein recycling by increasing LDL receptors.”

Results 61–70 of 82