Search results for metabolism

“00:37:22 - How human obesity has been associated with epigenetic changes in sperm DNA that impact genes associated with both metabolism and even cognition, but may be reversible by weight loss. Study.”

“Mitochondria are best known for their energy-producing roles, but they also help regulate cellular metabolism, signaling, and apoptosis (programmed cell death). As a result, mitochondrial health is intrinsically linked to overall health.”

“Dr. Norton separates energy balance from calorie tracking: consuming less energy than the body expends is the governing principle, while logging food is one optional way to estimate maintenance intake and understand current habits.”

“To aid with his research in this area, Dr. D'Agostino is developing ketone supplements – ketone esters and ketone mineral salts. In this clip, Dr. Dominic D'Agostino describes his research into the role of ketosis and ketone supplements in stabilizing brain energy metabolism.”

“In this clip, Dr. Satchin Panda describes how shift work and modern lifestyles affect circadian rhythms and damage metabolic health and discusses approaches that might benefit those who work shifts.”

“In a randomized crossover study of 18 men with overweight or obesity, breaking sitting with squatting or short walking bouts lowered post-meal glucose exposure more than one 30-minute walk, even when energy use and total activity time were matched.”

“Dr. Patrick links hypertension with cardiovascular disease and dementia risk and emphasizes magnesium-rich foods within a DASH-style pattern, including leafy greens, legumes, nuts, and whole grains. A meta-analysis found modest average blood-pressure reductions with supplemental magnesium.”

“Nicotinamide adenine dinucleotide, or NAD, is in every cell of your body and plays a central role in energy metabolism, mitochondrial function, and DNA repair. In certain tissues, especially with aging and specific diseases, those NAD pools can become disrupted or depleted, which led to the idea that restoring them to more youthful levels might improve aspects of aging.”

“A growing body of evidence suggests that fat plays a role in the activation of stem cells. Fasting generates molecules such as fatty acids, ketone bodies and glycerol, providing a favorable environment for stem cell activation and renewal.”

“Epidemiological research indicates that individuals with a healthy BMI (between 20 and 25) have the lowest risk of cardiovascular disease and death compared to individuals with underweight (BMI less than 18.5), overweight (BMI between 25 and 30), and obesity (BMI greater than 30); however, some people with a healthy BMI experience metabolic dysfunction and an increased risk of death.”