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Found 359 matches across the FoundMyFitness library.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Clip
“He further explains that this individualized preventive medicine is critical because of the wide variety of genetic make-ups in our society. Your genetic make-up affects the metabolism of nutrients and certain people may need to consume more to compensate for their genetics.”
Clip
“In this clip from Dr. Rhonda Patrick's appearance on Huberman Lab, she explains the evidence behind several supplements in her routine. In the COSMOS trial program, a standard daily multivitamin produced a small average benefit in global cognition and episodic memory among older adults over two to three years.”
Clip
“Bruce explains that this may still leave people insufficient for long-term diseases. In light of his triage theory, this means a poor diet may have enough nutrition to prevent serious acute diseases but still lead to accelerated aging and long-term diseases.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Episode
“01:43:04 - Vitamins and minerals are essential for preventing disease and may have little benefit in severely ill people. 01:46:28 - Overview of SELECT, the selenium and vitamin E prostate cancer study. Study.”
Clip
“A second randomized trial found that a single vitamin D3 dose taken with food increased vitamin D status, with a larger rise when the meal contained at least 15 grams of fat. These findings support taking vitamin D with a meal that contains some fat.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Clip
“Dr. Cronise describes his extended, unsupplemented fast after which he observed no apparent metabolic changes, and he challenges the paradigm that nutrients need to be balanced daily. In this clip, Dr. Ray Cronise and Dr. Rhonda Patrick discuss the importance of diet in maximizing healthspan and longevity.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Results 71–80 of 359
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