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FoundMyFitness library

Related Episodes for Liquid biopsy (cancer screening)

Ranked by shared topics, with one result from each original episode.

111
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Episode

Epigenetic Aging: How old is your DNA?

Dec 11, 2020

“Sure, those dates on the calendar pass at the same rate for everybody, but some people appear to age slower (or faster) than others – with vastly different age-related physical changes and disease risks.”

epigenetics aging biomarkers genetic engineering
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112
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Why Resting Heart Rate Can Be More Practical Than HRV for Recovery

May 31, 2024

“In this clip from his FoundMyFitness interview with Dr. Rhonda Patrick, Dr. Benjamin Levine explains why recovery is part of training rather than time lost between workouts. Hard sessions trigger protein synthesis, vascular signaling, and muscular remodeling, but those changes need lower-stress time to develop.”

exercise performance biomarkers stress
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113
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Should healthy people use a continuous glucose monitor? | Dr. Eran Elinav

Feb 21, 2022

“The algorithm — based on factors including blood parameters, dietary habits, and gut microbiota — was employed in a clinical trial, where researchers showed that personally tailored diets lowered post-meal blood glucose levels.”

microbiome diet diabetes biomarkers
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114
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How Insulin Resistance Can Appear Before High Glucose

Sep 11, 2025

“Standard metabolic screening still relies on validated laboratory measures such as A1c, fasting plasma glucose, or a two-hour glucose value after a standardized oral glucose tolerance test. Skin changes or unexpected glucose patterns can therefore be useful prompts for a clinical evaluation.”

metabolism diabetes insulin resistance rhonda
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115
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How Nonstatin Drugs Lower Cholesterol

Aug 30, 2026

“Cholesterol-lowering drugs can act at several points in the body's handling of lipoproteins. Dr. Rhonda Patrick compares PCSK9 inhibitors, bempedoic acid, and ezetimibe, focusing on how they reduce circulating LDL and apoB-containing particles.”

heart disease biomarkers cholesterol drug
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116
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How Omega-3, Vitamin D, and Exercise Affected Aging Clocks

Jun 10, 2026

“In a randomized factorial design, participants were assigned to one gram per day of algae-derived omega-3 or placebo, 2,000 IU of vitamin D3 or placebo, and a 30-minute home strength program three times weekly or a flexibility control.”

vitamin d exercise epigenetics aging
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117
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How Testosterone Delivery Methods Shape Treatment

Oct 14, 2025

“The Endocrine Society recommends aiming for testosterone concentrations in the mid-normal range while choosing an approved formulation based on patient preference, pharmacokinetics, formulation-specific effects, treatment burden, and cost.”

hormones biomarkers rhonda testosterone
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118
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How to Track Recovery With HRV and Respiratory Rate

Dec 5, 2025

“Research in trained cyclists found that daily heart rate variability tracked training load and perceived exertion during an overload period, then returned toward baseline during recovery, supporting its use as a sensitive signal when interpreted against an individual's normal range.”

exercise sleep performance biomarkers
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119
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Immune stimulation may treat depression via cytokines that boost neurotrophic factors | Charles Raison

Nov 5, 2019

“Elevated biomarkers of inflammation, which are commonly observed in people who have depression, chronically activate the body's inflammatory response system, promoting the development of depressive symptoms and inducing changes in brain and neuroendocrine function.”

depression biomarkers inflammation dementia
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120
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Episode

Jim Kean Talks Biomarkers, Building a Spectator Sport

Jul 4, 2015

Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.

biomarkers vitamin d nutrition exercise
Play episode Duration: 32m 50s
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