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Related Episodes for Quercetin

Ranked by shared topics, with one result from each original episode.

221
Episode
Episode

The Underlying Mechanisms of Depression

Mar 18, 2017

“While it’s likely that there may be more going on with depression than just inflammation by itself, it could be an incredibly useful lens through which to look at promising avenues to potentially treat or prevent it, since controlling systemic inflammation shows promise as being both important for longevity and health in general.”

depression nutrition diet inflammation
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222
Episode
Episode

Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder

May 30, 2022

“Circulating LPS can also bind to lipoproteins, facilitating their absorption in the liver during LDL recycling, effectively removing LPS from circulation and lowering systemic inflammation – a phenomenon demonstrated mechanistically with statins that increase lipoprotein recycling by increasing LDL receptors.”

intestinal permeability alzheimer's gut heart disease
Play episode
223
Episode
Episode

Jim Kean Talks Biomarkers, Building a Spectator Sport

Jul 4, 2015

Jim Kean is the CEO of National Pro Grid League (NPGL) and founder of WellnessFX.

biomarkers vitamin d nutrition exercise
Play episode Duration: 32m 50s
224
Episode
Episode

Joe Rogan Experience #1178 - Dr. Rhonda Patrick

Oct 2, 2018

“00:29:20 - Organs shrink during fasting and then regrow after refeeding. Study. 00:29:45 - Fasting stresses healthy cells so they increase their stress-response pathways, including heat shock proteins, antioxidant production, and anti-inflammatory.”

nutrition alzheimer's diet microbiome
Play episode
225
Episode
Episode

Joe Rogan Experience #568 - Dr. Rhonda Patrick

Oct 27, 2014

“00:34:40 - Repeated traumatic brain injury has cumulative neuroinflammatory effects in the brain over years, including amyloid-beta plaque and tau tangle formation. Study. 00:44:00 - A variant of the APOE gene increases risk of developing Alzheimer’s disease as much as 15-fold.”

brain nutrition exercise alzheimer's
Play episode
226
Episode
Episode

Joe Rogan Experience #901 - Dr. Rhonda Patrick

Jan 19, 2017

“New Scientist article. 02:06:10 - Some people, like Tom Cruise and Keanu Reeves, seem to defy aging. 02:08:15 - One 12-ounce can of sugar-sweetened soft drink per day shortened telomere length, corresponding to 4.6 years of biological aging.”

nutrition vitamin d metabolism diabetes
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227
Clip
Clip

Which Health Biomarkers and Tests Dr. Rhonda Patrick Tracks

Nov 13, 2024

“Dr. Patrick also discusses glucose, HbA1c, fasting insulin, kidney and electrolyte markers, hs-CRP, fibrinogen, thyroid tests, CBC, vitamin D, sex hormones, IGF-1, and the Omega-3 Index.”

biomarkers metabolism cholesterol omega-3
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228
Episode
Episode

Low-Carb Lemon Tart Dessert (High Citrate & Choline)

Nov 8, 2017

“Finally, choline is also a precursor for phosphatidylcholine, the major component of all cell membranes, which affects the structure, permeability and function of cells and is particularly important in neurons since it plays a role in general neurotransmission.”

diet nutrition brain rhonda
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229
Clip
Clip

How Dr. Rhonda Patrick Reduces Microplastic Exposure

Jul 24, 2024

“Bottled water can contain very small plastic particles. Using stimulated Raman scattering microscopy, researchers identified roughly 240,000 detectable plastic particles per liter on average across three popular bottled-water brands, most of them nanoplastics.”

pollution bisphenol a environment nutrition
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230
Clip
Clip

How Omega-3 Status Relates to Longevity

Apr 25, 2025

“Because red blood cells turn over slowly, the test provides a longer-term view of marine omega-3 status than a recent meal and gives people a measurable way to evaluate diet or supplementation.”

omega-3 mortality nutrition inflammation
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