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Related Episodes for Dr. Bredesen's ‘Cognoscopy’ and recommended biomarkers for Alzheimer's prevention | Dale Bredesen

Ranked by shared topics, with one result from each original episode.

171
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Q&A #35: Time-Restricted Eating and Muscle Loss—Plus Pregnancy Nutrition

Apr 30, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d exercise obesity
172
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Q&A #37: Why ApoB Stays High—and How Omega-3s, Diet, & Gut Health May Lower It

Jul 9, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d gut ketosis
173
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Q&A #40: Rapamycin for Longevity—Plus How to Maintain Bone Density With Age

Oct 1, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d aging coffee
174
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Q&A #43: Rhonda’s Diet and Supplements—Plus Menopausal Hormone Therapy

Jan 7, 2023

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d microbiome hormones
175
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Q&A #6: Fasting, Omega-3s, & Continuous Glucose Monitoring

Dec 6, 2019

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d exercise sleep
176
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Q&A #62: Vitamin D for Autoimmune Disease—and Is Smoked Salmon Carcinogenic?

Sep 23, 2024

Dr. Rhonda Patrick discusses if smoked salmon is carcinogenic, high-dose melatonin, creatine on workout vs. non-workout days, and the Neurocode brain scan.

rhonda vitamin d brain melatonin
177
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Q&A #69: Should You Take Low-Dose Lithium—and How Can You Lower Homocysteine?

May 6, 2025

Dr. Rhonda Patrick covers lithium microdosing, reducing homocysteine, aluminum's link to cancer, and beta-alanine and alpha-lipoic acid supplements.

exercise biomarkers vitamin e genetics
178
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Q&A #72: What Causes Fragmented Sleep—and Which Lipid Markers Best Predict Heart Risk?

Aug 6, 2025

Dr. Rhonda Patrick discusses fragmented sleep, lipid biomarkers including ApoB and LP(a), coffee makers and bean quality, and choline supplementation.

biomarkers heart disease coffee sauna
179
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Q&A #73: Can NAD+ Boosters Slow Aging?—Plus Urolithin A & Mitochondrial Health

Sep 4, 2025

Dr. Rhonda Patrick discusses iron imbalances, urolithin A, NAD+ boosters, vitamin K2 and hormone replacement therapy in women.

hormones vitamin d vitamin k urolithin a
180
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Q&A #79: Why I’m Taking Nicotinamide Riboside—Safety, Uncertainty, & Cycling Concerns

Mar 31, 2026

Dr. Rhonda Patrick discusses nicotinamide riboside, biomarkers, belly fat loss, sex-specific health, curcumin & ashwagandha safety.

rhonda omega-3 biomarkers inflammation
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