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FoundMyFitness library

Related Episodes for Jed Fahey, ScD, on Isothiocyanates, the Nrf2 Pathway, Moringa, & Sulforaphane Supplementation

Ranked by shared topics, with one result from each original episode.

271
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Q&A Mashup #2: Sauna

Aug 15, 2020

“The effects of heat exposure are broad and include improved immunity, better cardiovascular health, improved mood, and extended healthspan, the number of years we live in good health. Rhonda shares her personal sauna bathing routine and briefly describes special considerations for children and other special groups.”

aliquot aging immune system mental health
Duration: 50m 24s
272
Q&A
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Q&A #10: COVID-19 Immunity—Vitamin D, Vitamin C, Cytokine Storms, & Sauna

Apr 4, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d microbiome sleep
273
Q&A
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Q&A #14: Berberine for Metabolic Health—Plus Curcumin vs. NSAIDs

Aug 1, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda nutrition exercise cancer
274
Q&A
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Q&A #15: Is Organic Food Worth It—and Are Dietary Oxalates Harmful?

Sep 5, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d exercise parkinson's
275
Q&A
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Q&A #16: Why Rhonda Limits Whole Grains—Glucose, Gluten, & Arsenic

Oct 3, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d brain microbiome
276
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Q&A #18: How to Test Blood Lipids—and Which Magnesium Form Is Best?

Dec 5, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda exercise aging sleep
277
Q&A
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Q&A #2: Protein After 65, Saturated Fat & Longevity—Plus Whole Grains

Dec 10, 2017

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda omega-3 fasting circadian rhythm
278
Q&A
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Q&A #20: Rhonda’s 2021 Supplement Routine—Omega-3 Dosing, Brands, & Safety

Feb 6, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda alzheimer's gut sleep
279
Q&A
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Q&A #27: Rhonda’s Ketogenic Diet—CGMs, Ketone Levels, & Exercise

Sep 4, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d aging omega-3
280
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Q&A #30: Can Rapamycin Extend Lifespan—and Should You Take Daily Aspirin?

Dec 4, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda parkinson's breast cancer omega-3
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