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Aliquot #23: Altering the rate of your epigenetic clock

Mar 22, 2021

“Evidence suggests that drugs or other medical procedures can slow epigenetic aging, but other factors, such as diet and disease states influence it too. This Aliquot features Dr. Steve Horvath, an expert in epigenetics and biostatistics and creator of the Horvath epigenetic aging clock.”

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Is caffeine transferred to the baby while breastfeeding? | The Biology of Breast Milk

Apr 3, 2022

“Caffeine is the world's most popular drug, widely available in drinks, candies, and some foods. Although the amount of caffeine present in breast milk is typically low – roughly 1 percent of the mother's blood concentrations – caffeine metabolism is poor in infants, putting them at risk for toxicity if the mother consumes large quantities.”

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