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Found 312 matches across the FoundMyFitness library.
Q&A
Dr. Rhonda Patrick explores melatonin's antioxidant properties, curcumin supplementation, antinutrients, and SARMs in her latest Q&A.
Clip
“Testosterone production and sperm development respond to both internal conditions and environmental exposures. Speaking with Jack Neel, Dr. Rhonda Patrick discusses endocrine-disrupting chemicals, sleep, obesity, heat exposure, and anabolic steroid use as factors in male reproductive health.”
Episode
“Heat shock proteins increase markedly with fever but require a "cool-down" period to maintain their effectiveness. In COVID-19 illness, the increase in heat shock proteins is transient, lasting only about two hours after the onset of fever.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Episode
“01:37:00 - Rhonda’s first Finnish sauna experience. 01:48:06 - Hot baths with a heat of 104oF for 30 minutes have antidepressive effects. 1 01:49:49 - Heat shock proteins play an important role in preventing muscle atrophy, neurodegenerative diseases and depression.”
“Dr. Rhonda Patrick visits the Kevin Rose Show to discuss metformin, magnesium L-threonate, fish oil and brain health, sulforaphane, goitrogenic activity of isothiocyanates, sauna, and more. Subscribe to the Kevin Rose Show on iTunes. Learn more about Kevin Rose @kevinrose on Twitter. KevinRose.com. The Kevin Rose Show on iTunes. Foundation by True Ventures.”
“Adequate, quality sleep is essential for the body's recovery and repair, promoting optimal physical and mental health. Getting a good night's sleep can be challenging, especially in our modern world, but we can take steps to overcome those challenges. In this Aliquot, we present a mashup of our best resources on sleep, featuring insights from Dr. Matthew Walker, Dr. Satchin Panda, and me.”
Episode
“Dr. Patrick describes strategies you can apply immediately to enhance cellular health, protect the nervous system, elevate mood, reduce inflammation, promote muscle and bone function, and help prevent chronic disease.”
Q&A
Dr. Rhonda Patrick discusses fragmented sleep, lipid biomarkers including ApoB and LP(a), coffee makers and bean quality, and choline supplementation.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Results 131–140 of 312
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Every other week our Premium Members receive deep dives like this alongside Rhonda's commentary and 8+ other hand-picked papers.