Search results for caffeine

“Dr. Patrick discusses plastic-lined cans and PFAS-treated microwave-popcorn bags as additional exposure sources and recommends not microwaving food in plastic, not leaving plastic bottles in heat, and using glass or stainless steel for hot foods and drinks.”

“A large French cohort associated higher intake of artificial sweeteners, including aspartame, with modestly higher cancer incidence, but an observational association cannot establish causation and dose-response patterns were not uniform.”

“00:59:17 - Dr. Kroemer's personal intermittent and prolonged fasting practices and his habit of consuming foods that may contain some natural quantities of caloric restriction mimicking compounds. 01:01:40 - The autophagy-enhancing effect of coffee (with and without caffeine).”

“Dr. D'Agostino notes that elevating blood ketones benefits some but not all patients with Alzheimer's disease, suggesting that patient characteristics such as genotype or disease subtype may influence success.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Since a driving force in the development of insomnia is change, especially change that affects relationships, employment, or family dynamics, Dr. Mason employs cognitive behavior techniques that help her patients identify what those changes are and develop strategies that promote, rather than hinder, sleep.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Dr. Huberman connects that result with open questions about memory consolidation, trauma therapy, and recovery from sleep loss, while keeping those applications as research directions rather than established replacements for sleep.”

“Morning light also works as part of a full day-night contrast. Dr. Huberman favors brighter days and dimmer, warmer evenings, because late bright light can delay sleep timing while earlier light supports a stronger daytime signal.”