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Found 312 matches across the FoundMyFitness library.
Q&A
Dr. Rhonda Patrick discusses urolithin A, postmenopausal protein, microplastics, high-temperature saunas, sugar intake, and supplements for Parkinson's disease.
Q&A
Dr. Rhonda Patrick explores creatine, dairy's effect on polyphenols, eggs' health impact, and new weight loss drugs like Ozempic in her latest Q&A.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Clip
“This clip originates from an interview recorded on the Kevin Rose Show, which you can click here to download the full version of. Sauna use has emerged as a means to increase lifespan and improve overall health, including cardiac health.”
Episode
“01:05:23 - The omega-3 fatty acid DHA increases dopamine in the frontal lobe of the brain in schizophrenics. Study. 01:23:10 - Mice without IGF-1 receptor have extended lifespan and greater resistance to oxidative stress.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick discusses Akkermansia muciniphila, vitamin B1's effect on blood sugar, emulsifiers in food, and electrolyte supplements.
Clip
“Researchers in Dr. Mattson's laboratory observed that animals that were fasted or exercised had increased the number of mitochondria and increased the number of synapses in the animal's brain. In this clip, Dr. Mark Mattson describes the importance of transient, short-term, mild energetic stress to maintain healthy cells.”
“In this Aliquot, Drs. Axel Montagne, Matthew Walker, Mark Mattson, Valter Longo, Peter Attia, and I discuss the risks associated with high blood pressure and describe some of the many ways lifestyle can help achieve and maintain healthy blood pressure.”
Clip
“Dr. Huberman delays his first meal until late morning, then uses protein-rich whole foods, fruit, vegetables, and starches according to training and appetite. His core supplements include omega-3s, vitamin D, vitamin K2, and selected products guided by his own response and blood work.”
Results 151–160 of 312
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