Search results for cardiovascular

“Strength training, however, may have deleterious effects on arterial compliance, a critical aspect of cardiovascular health. Sauna improves arterial compliance and may provide a means to counter some of the negative effects of training. In this clip, Drs.”

“I had the pleasure of being interviewed by Kyle on all things sauna science and we're posting that discussion for you here. As an exercise mimetic, sauna use has anti-inflammatory, mood-elevating, and detoxifying properties that research increasingly shows may deliver cardiovascular and brain benefits.”

“In this episode, Rhonda gives a summary of the science of resveratrol including its effects in animals and humans, the mechanisms behind how it works, and the bottom line on resveratrol supplementation and safety. A few key moments... For a more in-depth timeline, as well as references for this episode, click the timeline tab. Learn more about resveratrol on our overview page”

“To reduce bias, the researchers excluded people with known cardiovascular disease, diabetes, or cancer at baseline and excluded events (like new diagnosis or death) that occurred in the first year of follow-up, so they weren't just capturing already sick participants.”

“Three of the most common human diseases are cardiovascular disease, cancer, and Alzheimer's disease. The most significant drivers of cardiac disease are smoking, hypertension and elevated APOB, a biomarker of LDL particle number.”

“In this clip, Dr. Matthew Walker describes how the different stages of sleep influence emotional and cardiovascular health. This Aliquot segment features professor of neuroscience and psychology Dr. Matthew Walker, an expert in sleep research.”

“A variant of APOE called APOE4 is the primary genetic risk factor for Alzheimer's disease. APOE4 also increases a person's risk for cardiovascular disease. Lifestyle factors, such as exercise, nutrition, sleep, and others, can temper some of the risks associated with carrying APOE4.”

“As much as 90 percent of cardiovascular disease may be attributable to lifestyle factors and, therefore, preventable. A recent study found that having better cardiovascular health during one's midlife years may reduce risk of premature death later in life.”

“The physiological responses to sauna use are incredibly similar to those experienced during moderate- to vigorous-intensity exercise. As a result, sauna use is associated with lower risk of cardiovascular and neurodegenerative diseases.”