Search results for il-6

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“While ketogenic diets may not be optimal for adding muscle mass, they may be suitable for preserving muscle mass and improving other metabolic parameters, particularly during weight loss and fasting.”

Dr. Rhonda Patrick discusses cancer prevention, linoleic acid, shingles vaccine and dementia, creatine's kidney effects, and shares her overnight oats recipe.

Dr. Michael Snyder discusses personalized medicine and the use of technologies that monitor metabolism and other health markers.

“A meta-analysis involving over a million participants across multiple cohorts found that each additional cup of caffeinated coffee consumed daily corresponded to approximately a 9% reduced risk of diabetes. Decaffeinated coffee also exhibited significant protective effects, reducing diabetes risk by about 6% per additional daily cup.”

“Whereas its link to diabetes is well known, what is likely underappreciated is that refined sugar may be linked to as many as 200,000 deaths worldwide each year from diabetes, cardiovascular disease, and cancer combined. Refined sugar also affects the brain.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“After intense exercise Creatine supplementation reduces muscle breakdown and inflammation markers post-exercise, particularly beneficial after aerobic endurance events. Notably, after a half-Ironman competition, athletes supplemented with creatine experienced lower inflammation (TNF-α, IL-1β, PGE2) compared to placebo​​.”

“Biologically plausible strategies rooted in early medicine Against the backdrop of the devastating outcomes seen in some countries, where sudden and overwhelming spikes in case loads led to the unthinkable – a reversion to a primitive time when the modern medical system didn't exist at all – some have looked to the past for help in securing our future.”

“His lab also developed a technique for harvesting 5 to 7 times more hematopoietic stem cells from placenta than is currently retrieved from cord blood, a more standard, established source that is used worldwide for bone-marrow transplant.”