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Found 287 matches across the FoundMyFitness library.

287 results
190
Episode

Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging

Jun 10, 2019

“00:44:53 - How marine omega-3 fatty acids EPA and DHA may be one of the safest supplements to delay telomere attrition, with each 1-standard deviation increase in levels associated with a 32% reduction in the odds of telomere shortening and how one four-month double-blinded supplementation study showed that omega-3 could even lengthen telomeres.”

Results 181–190 of 287