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Found 578 matches across the FoundMyFitness library.

578 results
191
Science Digest

Tags are here! What sort of tags would you add?

Jul 4, 2016

“brain, alzheimer's, vitamin d, nutrition, exercise, abstract, full text, parkinson's, technology, question, cancer, gut, diet, turmeric, obesity, epigenetics, aging, meta Open to suggestions for new tags, especially anything that reasonably applies to any of the over 1,000 stories you can find linked here.”

193
Episode
Episode

Buffering the Negative Effects of Chronic Stress with Meditation

Sep 25, 2015

“Telomere shortening is linked to biological aging because it promotes cell death, or, worse, it promotes alternative lengthening of telomeres – a harbinger of cancer. Buffering the Effects of Stress Identifying strategies that buffer the negative effects of chronic stress is critical to our health.”

194
Episode

Peter Diamandis, MD, and Tony Robbins: Strategies that promote longevity now – and in the very near future

Mar 9, 2022

“00:16:53 - What the power of the placebo effect teaches us about how thinking and emotions can influence the quality of our lives. 00:19:17 - Early detection tests, like the "annual digital upload" (a full-body MRI) and GRAIL (a comprehensive cancer screening blood test).”

196
Topic
Topic

Zinc

Aug 25, 2026

“Exercise, body composition, diet quality, and sleep generally have much larger effects on metabolic health than any single micronutrient. See How to Improve Glucose Regulation & Lower HbA1c for the broader intervention hierarchy.”

197
Episode

Dr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits

Nov 2, 2021

“Whole-body hyperthermia is a therapeutic strategy used to treat a variety of medical conditions, including cancer, fibromyalgia, and others. It is typically administered in the clinical setting, employing hot-water blankets, warm-water baths, heating coils, or specialized lamps that emit infrared-A radiation in a confined area or chamber, such as the Heckel HT-3000.”

Results 191–200 of 578