Search results for abstract

“Evidence indicates that the increased sweating that occurs during sauna use may help rid the body of phthalates. Learn more about the health effects of sauna use in this comprehensive open access review written by Dr. Rhonda Patrick. Link to study abstract.”

“These findings suggest that low intake of macro- and micronutrients impairs sleep in adults and suggest that dietary supplements can compensate for dietary shortcomings. Learn about other dietary components that influence sleep duration and quality in this clip featuring Dr. Matthew Walker. View study abstract.”

“These findings suggest that the MIND and Mediterranean Diets confer protection against Alzheimer's disease. Learn about other strategies to prevent Alzheimer's disease in this episode featuring Dr. Dale Bredesen. Read study abstract.”

“These findings suggest that higher blood concentrations of omega-3 fatty acids, especially DHA, can benefit lung health. Learn more about omega-3s in our comprehensive overview article. Read study abstract.”

“Current exercise guidelines may need to be revised to account for the effects of HIIT on cardiorespiratory fitness. Learn more about the health benefits of HIIT in this episode featuring Dr. Martin Gibala. Read study abstract.”

“However, the transport of the phospholipid form of DHA across the blood-brain barrier bypasses the default in tight junctions, potentially providing a better means of DHA transport for people with the APOE4 gene and lowering their risk of developing the disease.”

“These findings suggest that anger influences memory encoding via increased susceptibility to misinformation and highlight potential concerns with regard to eyewitnesses to crimes. Link to study abstract.”

“They subjected the mice to another infection and again measured the response. They found that taurine improved the microbial resistance to pathogenic colonization, but bismuth subsalicylate diminished it due to its capacity to inhibit hydrogen sulfide production. Link to study abstract.”

“These findings suggest that intermittent fasting is a safe dietary pattern that helps people lose weight and improves cardiometabolic health in people with obesity. Learn more about the beneficial health effects of intermittent fasting in this episode featuring Dr. Mark Mattson. Link to study abstract.”

“If you have used a consumer genetic testing service like 23andMe or AncestryDNA and want to learn more about whether or not the data indicates your specific genotype on these SNPs, check out our free viral report here.”