Search results for aliquot

“Learn more about the harms of ultra-processed foods and their additives in Aliquot #111: Why ultra-processed foods and their additives are harmful.”

“But the human data in this study do not prove that testosterone supplementation improves glioblastoma survival or is safe for this use. In Aliquot #116, I discuss testosterone optimization strategies for men.”

“Even so, the findings suggest that certain probiotic strains given early in life may help reduce the risk of eczema well beyond the supplementation period. In Aliquot #100, I discuss factors that influence child development before conception, during pregnancy and infancy, and into the toddler and early childhood years.”

“Confirmation in human studies would strengthen the case for greater caution around frequent intake of xanthan gum and the ultra-processed foods that often contain it. In Aliquot #111, I explain why ultra-processed foods and their additives are harmful.”

“Nevertheless, the findings suggest that gut bacteria from understudied animals may offer promising starting points for developing new cancer treatments. In Aliquot #141, I explore how everyday lifestyle choices influence cancer risk.”

“Still, the findings suggest that improvements in metabolic health may persist even when lost weight is regained, particularly when visceral fat remains lower. In Aliquot #174, I explain why visceral fat is dangerous and how to reduce it.”

“Still, the findings support including both aerobic and resistance exercise in physical activity guidelines. In Aliquot #113, I discuss whether resistance training is a type of aerobic exercise. Read the July 16 newsletter for the broader discussion of resistance training, muscle reserve, and longevity.”

“A recent study found that a 24-week resistance training program improved heart function in older women. Researchers assigned 73 physically independent older women (average age, 68) to either an exercise training or sedentary group.”

“Nevertheless, the findings suggest that prenatal omega-3 supplementation may influence later brain biology, making it worth discussing as part of routine pregnancy care. In Aliquot #100, I discuss factors that influence child development before conception, during pregnancy and infancy, and into the toddler and early childhood years.”

“In Aliquot #133, Dr. Candow and I discuss the surprising brain benefits of creatine.”