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Found 289 matches across the FoundMyFitness library.
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“Melatonin appears in the comparison as a personal, goal-specific choice rather than a universal nightly supplement. Dr. Patrick also discusses glycine, collagen, myo-inositol, and other non-overlapping items with different levels of evidence.”
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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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“In this clip from Dr. Rhonda Patrick's appearance on The Tim Ferriss Show, she and Tim Ferriss identify common sources of microplastic exposure, including some tea bags, disposable hot-drink cups, bottled beverages, and chewing gum.”
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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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“The main ingredient-interaction evidence concerns polyphenol oxidase. A small controlled crossover study found that a high-PPO banana smoothie greatly reduced circulating flavan-3-ol metabolites compared with a low-PPO berry drink or capsule control.”
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Dr. Rhonda Patrick explores iodine supplementation, choline & TMAO, curcumin safety, and red yeast rice in her latest Q&A.
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Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
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“When humans ingest these compounds, our cells "read" their chemical signals and switch on cellular mechanisms that protect us not only from the plant compound but also the environmental stressors to which we are exposed on a daily basis, such as air pollution or overexposure to UV radiation.”
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“In this clip from Dr. Rhonda Patrick's appearance on The Dan Bongino Show, she explains that the amount of EPA and DHA needed to change the Omega-3 Index varies with baseline status, body size, formulation, diet, and adherence.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Results 231–240 of 289
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