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Click here to go to their Youtube page (https://www.youtube.com/c/Medcram) Dr. Roger Seheult is, as you will find out in the conversation, a boots on the ground, critical care pulmonologist. For him, COVID-19 is not just theory.

Dr. Rhonda Patrick explores collagen peptides, high-dose niacin and vitamin B6, avoiding nano- and microplastics in her latest Q&A.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Just one month after their heart attack, participants assigned to 16:8 time-restricted eating experienced a 6.6% increase in a measure of their heart’s pumping efficiency known as left ventricular ejection fraction (LVEF) compared to a mere 1.5% increase in the regular diet group.”

“This clip originates from an interview recorded on the Kevin Rose Show, which you can click here to download the full version of. Sauna use has emerged as a means to increase lifespan and improve overall health, including cardiac health.”

“Consuming chocolate and cocoa may carry some risks, however, due to their cadmium content and possible effects on the fetus during pregnancy. In this Aliquot, I describe some of the research on the benefits and risks of consuming cocoa and chocolate, as foods or supplements.”

“APOE4, one of three common genetic variants of the APOE (apolipoprotein E) gene, is present in approximately 10 to 15 percent of people. Having one or more APOE-4 alleles markedly increases a person's risk of developing Alzheimer's disease.”

“Nutritional status plays a critical role in aging. Emerging evidence now suggests that supplemental omega-3 fatty acids or vitamin D slow epigenetic aging. In this clip, Dr. Steve Horvath describes evidence suggesting that supplemental vitamin D or omega-3 fatty acids slow epigenetic aging.”

“A 2014 study found that sulforaphane from a broccoli sprout beverage markedly increased urinary benzene excretion among people living in China, where air pollution levels are among the highest in the world.”