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Search results for vitamin d

Found 520 matches across the FoundMyFitness library.

520 results

Best place to start

Start broad, then move to blood-level and supplementation guidance.

  1. Vitamin D Topic
  2. What's the Optimal Level of Vitamin D? Clip
  3. Rhonda Patrick on the CRAZY Longevity Benefits of Vitamin D Clip
296
Episode

Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing its Benefits

Apr 28, 2022

“Dr. D'Agostino explains the ins and outs of ketogenic diets, including his personal protocol and tips for success – even a recipe or two – based on his own experiences. He also describes strategies that may help people starting out on their first foray into ketogenic diets.”

297
Episode

Dr. Steve Horvath on epigenetic aging to predict healthspan: the DNA PhenoAge and GrimAge clocks

Dec 18, 2020

“Regardless of the limitations of current studies in helping to immediately isolate specific drivers of aging, the clocks should provide a means of assessing cellular age under experimental conditions and make possible the direct testing of hypotheses about the causes of aging or the effectiveness of anti-aging interventions.”

Results 291–300 of 520