Search results for metformin

“In turn, cellular levels of nicotinamide adenine dinucleotide, or NAD+, a coenzyme that participates in the production of cellular energy, rise, switching on energy-generating pathways and activating enzymes such as sirtuins.”

Dr. Rhonda Patrick discusses Akkermansia muciniphila, vitamin B1's effect on blood sugar, emulsifiers in food, and electrolyte supplements.

Dr. Levine shares personal habits she has developed to slow aging, including exercise, a plant-based diet, and time-restricted eating.

“He frames lactate testing as useful when he wants objective data about factors such as metformin or statins, while saying beginners can usually approximate Zone 2 from perceived exertion.”

Dr. Rhonda Patrick explores iodine supplementation, choline & TMAO, curcumin safety, and red yeast rice in her latest Q&A.

Dr. Rhonda Patrick discusses GLP-1 agonists, alpha-lipoic acid, ubiquinone vs. ubiquinol, calcium needs, and liquid biopsy cancer screening.

“Much of this research has demonstrated that, at high doses, resveratrol exerts beneficial health effects – especially on the cardiovascular system – and has been shown to ameliorate the deleterious effects of an obesogenic diet in monkeys.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“However, the high doses used in the study did not translate well to humans. An examination of several small clinical studies found that ivermectin showed some benefit, however the quality of the studies in the analysis has been called into question.”

“Even a 10- to 15-minute walk or brief bodyweight movement after the largest meal can help reduce the immediate glucose excursion; it complements rather than replaces regular exercise or prescribed diabetes care.”