Search results for red light therapy

“In this episode, Rhonda gives a summary of the science of resveratrol including its effects in animals and humans, the mechanisms behind how it works, and the bottom line on resveratrol supplementation and safety. A few key moments... For a more in-depth timeline, as well as references for this episode, click the timeline tab. Learn more about resveratrol on our overview page”

“If you are injured or coming back from injury, Layne recommends a variation of “exposure therapy” — find a variation of an exercise that you can perform that doesn’t make pain worse but still mimics the activity you want to do.”

Dr. Rhonda Patrick explores taurine's longevity role, cocoa flavanols, training adaptations, and oral hyaluronic acid in a Q&A.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Migraine is a neurological disorder that typically manifests as an intense, debilitating headache and is often accompanied by nausea, vomiting, and light sensitivity. Roughly 15 percent of people worldwide experience migraines, with women reporting them more often than men.”

Dr. Rhonda Patrick discusses cancer prevention, linoleic acid, shingles vaccine and dementia, creatine's kidney effects, and shares her overnight oats recipe.

“Other strategies include reducing light exposure at night (especially blue light from screens) and decreasing stimuli that might keep us awake (like television). An interesting overlap of risk factors between COVID-19 and vitamin D status Dr. Seheult also describes some interesting associations between COVID-19 risks, outcomes, and vitamin D status.”

“The role bright light therapy may have in the amelioration of a variety of depressive disorders and how our modern relationships with screens that increase our light at night and office environments that reduce our light during the day may disrupt our natural biological rhythms to our detriment.”

“Examples of caloric restriction mimetics include resveratrol and spermidine, two dietary compounds present in red wine and cheese, respectively. Exercise The many health benefits associated with exercise are well known and include extension of lifespan and protection against cardiovascular diseases, diabetes, cancer and neurodegenerative diseases.”

“Regenerative medicine aims to develop methods to regrow, repair, or replace damaged or diseased cells, organs, or tissues. Stem cell therapy has been at the forefront of regenerative medicine for some time, and the placenta may be a key player here.”