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Found 589 matches across the FoundMyFitness library.

589 results
73
Topic
Topic

Neu5Gc

Jun 6, 2025

“It is also noteworthy that other studies show different results. For example, a recent meta-analysis of 24 randomized controlled trials suggests that eating red meat daily did not influence cardiovascular disease risk biomarkers.”

80
Episode
Episode

Is Resveratrol a Longevity Compound?

Dec 30, 2019

“In this episode, Rhonda gives a summary of the science of resveratrol including its effects in animals and humans, the mechanisms behind how it works, and the bottom line on resveratrol supplementation and safety. A few key moments... For a more in-depth timeline, as well as references for this episode, click the timeline tab. Learn more about resveratrol on our overview page”

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