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Found 314 matches across the FoundMyFitness library.

314 results
71
Science Digest

Gut bacteria from young fish were transplanted into old fish and it extended their lifespan by 37%.

Apr 7, 2017

“The mechanism by which having a young microbiome increases lifespan is unclear but may have to do with reprogramming the immune system since gut bacteria are a major regulator of the immune system. Whether microbiome transplants from young animals from other species such as mice have any effect on lifespan needs to be tested.”

72
Science Digest

A ketogenic diet and caloric restriction significantly increased cerebral blood flow to the brain and improved cognitive function in young & old mice

May 17, 2022

“The mice that were given a ketogenic diet also displayed an improved balance in the microbiome in the gut. It increased the relative abundance of beneficial gut microbiota (Akkermansia muciniphila and Lactobacillus) and reduced that of pro-inflammatory taxa (Desulfovibrio and Turicibacter). It is thought that the increased blood ketone levels play a role in the microbiome changes.”

73
Science Digest

Single course oral fecal microbiota transplant in adolescents with obesity linked to lower body fat and metabolic risk four years later.

Sep 22, 2025

“Adolescent obesity often persists into adulthood and raises cardiometabolic risks, but altering the gut microbiome may help shift long-term health trajectories. Researchers tested whether taking capsules containing gut microbes from healthy donors during adolescence could leave durable clinical and microbiome changes years later.”

74
Science Digest

Intermittent fasting increased gut bacteria diversity, reduced inflammation, demyelination, and axonal damage in multiple sclerosis (MS) animal model.

Mar 29, 2022

“Intermittent fasting (every other day) increased gut bacteria diversity and reduced inflammation, demyelination, and axonal damage in multiple sclerosis (MS) animal model. A small pilot trial in humans with MS showed many similar changes to the gut microbiome and blood adipokines such as leptin.”

79
Science Digest

Swabbing C-section newborns with their mothers' vaginal fluid promotes healthier neurodevelopment at 3 and 6 months, bridging the gap to vaginally del

Jun 29, 2023

“These findings suggest that exposing infants born via cesarean section to their mother's vaginal fluids promotes appropriate neurodevelopment and corrects alterations in gut microbial populations. Learn more about the importance of establishing a healthy microbiome early in life in this clip featuring Dr. Eran Elinav.”

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