Related Episodes for Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder

“A commonly observed behavior among mammals is the so-called "sickness behavior," where a person or animal that is sick will retreat, avoiding food and contact. This abstention from food induces autophagy and may serve as a means to modulate the body's inflammatory response.”

“In REDUCE-IT, prescription icosapent ethyl lowered major ischemic events among statin-treated adults with elevated triglycerides, while atrial fibrillation or flutter requiring hospitalization occurred more often in the treatment group.”

“For people seeking better-supported ways to improve inflammatory health, she points to regular exercise, marine omega-3 intake, and sulforaphane-rich foods as practical areas with a larger human evidence base.”

“Long-lived people eventually develop age-related diseases – just later in life, a phenomenon referred to as “compression of morbidity.” The onset of these diseases is influenced by a variety of factors, including genetics, environment, and lifestyle.”

“Additionally, blood flow restriction training offers a method to achieve metabolic stress without high-impact forces, presenting a potential solution for those wary of joint stress. In this clip, Dr. Martin Gibala examines how different HIIT exercises influence bone growth and joint issues.”

“In a secondary analysis of 72 men, the combined concentration of six PFAS declined by about 8 percent within the oat beta-glucan group over four weeks, while the study did not distinguish the magnitude of change from the control group.”

“A systematic review found no overall improvement in mood after cold-water immersion, while a small randomized trial found that repeated whole-body cryotherapy improved depression scores when added to standard pharmacological treatment.”

“A meta-analysis of 25 prospective studies associated each additional 10 grams of daily fiber with about a 10 percent lower risk of colorectal cancer, with especially consistent findings for cereal fiber and whole grains.”

“One laboratory study found that disposable paper cups exposed to 85 to 90°C water released about 25,000 micron-sized particles into 100 milliliters within 15 minutes, along with many smaller particles. Tea bags can provide another source of exposure.”

“Visceral fat can respond to changes in energy balance and physical activity. A meta-analysis of 40 randomized trials and 2,190 adults with overweight or obesity found that both exercise and calorie restriction reduced CT- or MRI-measured visceral fat.”