• Episodes
  • Topics
  • AMA
  • Science Digest
  • The Aliquot
  • Genetics
Sign in Become a member
Search
Back to episode

FoundMyFitness library

Related Episodes for Nicotinamide mononucleotide cancer study (senescent-cell dependent pancreatic cancer model)

Ranked by shared topics, with one result from each original episode.

111
Clip
Clip

Seven Habits That Can Influence Inflammatory Physiology

Oct 3, 2024

“An enriched marine-oil study produced time- and dose-dependent increases in specialized pro-resolving mediators and altered blood-cell responses over 24 hours; it tested biomarkers, not disease prevention. Exercise, sauna, and cruciferous vegetables act through different pathways.”

inflammation omega-3 sulforaphane sauna
Watch clip
112
Episode
Episode

The Science of Blueberries for Brain and Vascular Health

Oct 6, 2026

“I am simply choosing not to blend them into my blueberry smoothie when the goal is to maximize polyphenol exposure.".(https://www.foundmyfitness.com/episodes/blueberries)'] A 2023 banana-smoothie study caught Rhonda's attention because the effect was unusually large and the mechanism made biological sense.”

nutrition exercise brain gut
Play episode
113
Clip
Clip

Up to 75 percent of breast cancers associated with modifiable factors like obesity, smoking, and inactivity | Ruth Patterson

Jul 12, 2019

“In this clip, Dr. Ruth Patterson discusses how healthful choices, such as even modest weight loss, can have beneficial effects that reduce the risk of breast cancer and a variety of other diseases.”

breast cancer nutrition exercise diet
Watch clip
114
Episode
Episode

How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner

Feb 10, 2026

“Even though the primary endpoints failed (NR did not improve insulin sensitivity or weight loss), he notes a meaningful signal in reduced liver fat—a 2% decrease in the NR group compared to a 0.2% reduction in the placebo group, a difference that didn't reach statistical significance, likely because subjects weren't randomized by liver fat and variability was high.”

nad+ pregnancy dna damage aging
Play episode
115
Episode
Episode

Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia

Mar 19, 2018

“In Dr. Raison’s randomized, double-blind study published in JAMA in 2016, it was shown that a single session of whole-body hyperthermia (core body temperature was elevated to 38.5 C) produced a significant antidepressant effect in people with major depressive disorder compared to those who received a sham control.”

depression exercise inflammation immune system
Play episode
116
Clip
Clip

Dr. Bruce Ames Talks CHORI-Bar Weight Loss

Jul 4, 2015

“The bar was formulated to be moderate in calories (107 kcal/≈25 g bar), but nutrient dense, with a polyphenolic-rich matrix of fruit, walnuts, and non-alkali-processed dark chocolate, supplemental vitamins, minerals, docosahexaenoic acid (DHA), a blend of insoluble and soluble fibers, protein, and glutamine.”

obesity nutrition aging heart disease
Watch clip
117
Clip
Clip

COVID-19 "Long Haulers" — Psychosis and heart inflammation | Roger Seheult

Mar 9, 2021

“A perplexing aspect of SARS-CoV-2, the novel coronavirus that causes COVID-19, is that people respond to it in disparate ways — some exhibiting no symptoms at all, and others experiencing life-threatening complications.”

covid-19 inflammation vaccine
Watch clip
118
Clip
Clip

How Omega-3s and Creatine Support Muscle and Recovery

Mar 14, 2025

“Dr. Patrick explains that omega-3 fatty acids may help preserve muscle during periods of immobilization, illness, or injury, while Brady Holmer describes creatine as a practical daily tool for training capacity, strength, and recovery.”

supplements omega-3 muscle creatine
Watch clip
119
Clip
Clip

Dr. David Sinclair’s personal dosage and supplementation habits | David Sinclair

Nov 7, 2019

“Dr. David Sinclair takes roughly a gram of each every day with caffeinated coffee – a combo that he asserts gives him a lot of energy. In this clip, Dr. David Sinclair describes his personal resveratrol and nicotinamide mononucleotide supplementation habits.”

aging caffeine resveratrol nad+
Watch clip
120
Clip
Clip

How Elevated Blood Sugar Affects the Brain and Heart

Apr 4, 2025

“Her practical message is to reduce the frequency and size of large glucose exposures. Foods with intact fiber, protein, and minimally processed carbohydrates digest more slowly than refined added sugar, while regular exercise gives skeletal muscle a large destination for circulating glucose.”

sugar brain aging inflammation
Watch clip
Load more related episodes

Explore More

  • Home
  • Episodes
  • Membership
  • The Aliquot
  • About
  • Healthspan Gear
  • Genetics

Our Mission

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology. Learn more about Dr. Rhonda Patrick.

Questions?

Send us a message here

Search

Follow us here

  • Instagram
  • Twitter
  • Facebook

Watch and listen

  • YouTube
  • Apple Podcasts
  • Spotify
This site is protected by reCAPTCHA and is subject to the Google Privacy Policy and Terms of Service, as well as our own Privacy Policy and Terms of Service.