Dr. David Sinclair’s personal dosage and supplementation habits | David Sinclair
Resveratrol, a plant-based dietary compound that promotes the activity of sirtuins, and nicotinamide mononucleotide, an NAD+ precursor, are widely available in supplement form. Dr. David Sinclair takes roughly a gram of each every day with caffeinated coffee – a combo that he asserts gives him a lot of energy. In this clip, Dr. David Sinclair describes his personal resveratrol and nicotinamide mononucleotide supplementation habits.
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