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FoundMyFitness library

Related Episodes for Dr. Panda's habits and time-restricted eating for special populations

Ranked by shared topics, with one result from each original episode.

101
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Q&A Mashup #1: Pregnancy and child development

Aug 14, 2020

“In this first episode of the Aliquot podcast, Rhonda discusses topics such as her pre-pregnancy diet, exercise, and sleep; which supplements she included and avoided during pregnancy; the benefits of omega-3s and risk from mercury-containing fish; and nutrition for infants and toddlers that may positively influence brain development.”

aliquot brain omega-3 pregnancy
Duration: 1h 14m 43s
102
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Q&A Mashup #3: Fasting

Aug 16, 2020

“Specific topics include autophagy, the process of recycling dysfunctional cells that is induced by fasting and fasting-mimicking drugs such as resveratrol and spermidine. Rhonda discusses the effects of fasting on Parkinson's disease and which groups of people should not fast.”

aliquot parkinson's fasting autophagy
Duration: 2h 18m 52s
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Q&A #10: COVID-19 Immunity—Vitamin D, Vitamin C, Cytokine Storms, & Sauna

Apr 4, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d microbiome sleep
104
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Q&A #13: How Can You Measure Fasting and Autophagy in Humans?

Jul 11, 2020

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d sleep omega-3
105
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Q&A #20: Rhonda’s 2021 Supplement Routine—Omega-3 Dosing, Brands, & Safety

Feb 6, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda alzheimer's gut sleep
106
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Q&A #21: Fermented Foods and Gut Health—Yogurt, Natto, Kimchi, & Kombucha

Mar 6, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda exercise gut microbiome
107
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Q&A #28: Lowering Heart Disease Risk—Functional Foods, Statins, & Cholesterol

Oct 2, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda sleep breast cancer omega-3
108
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Q&A #29: Does Dairy Raise Cancer Risk—and Are Artificial Sweeteners Harmful?

Nov 6, 2021

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda exercise cancer diet
109
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Q&A #4: Fasting, Autophagy, & Fat Loss—Plus the Carnivore Diet

Aug 26, 2018

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

rhonda vitamin d brain alzheimer's
110
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Q&A #40: Rapamycin for Longevity—Plus How to Maintain Bone Density With Age

Oct 1, 2022

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

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