Search results for nutrition

“Elevated levels of ketone bodies, such as beta-hydroxybutyrate, can have beneficial effects on several brain-related diseases. Research suggests that ketone bodies can increase blood flow in the brain by 30 to 40 percent, which may have profound effects for patients with brain injury or vascular dementia.”

“Dr. van Loon sees useful research questions in skin, joints, and recovery after orthopedic surgery, but he keeps those possibilities separate from established muscle-building effects.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Researchers have observed synergism between the ketogenic diet and hyperbaric oxygen against tumor cells. Moreover, Dr. D'Agostino suggests that ketosis stimulates the immune system, increasing its ability to detect cancer cells.”

“Other research suggests that nutrition, exercise, sleep, and stress management may lengthen telomeres. Identifying the mechanisms that drive these correlations has proven challenging, but a few candidates stand out, including immune function and metabolic health.”

“But emerging research also points to ways we might minimize the harm. In this Aliquot, Drs. Michael Snyder, Axel Montagne, Jed Fahey, and I discuss how precise monitoring, targeted nutrition, and environmental adjustments may blunt the biological effects of the air we breathe.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Bruce argues that while diseases of severe vitamin D deficiency like rickets are rare, the criteria for vitamin D deficiency should be based on long-term health biomarkers and not just short-term severe diseases.”

“Sleep, exercise, nutrition, reduced phone distraction, and structured rest can support the same broader system without matching the dose or predictability of prescription stimulants. He presents these tools as useful foundations and adjuncts, not automatic replacements for clinical care.”