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Search results for metabolic syndrome

Found 206 matches across the FoundMyFitness library.

206 results
143
Aliquot Premium

Aliquot #34: How fasting influences immune function

Jun 30, 2021

“A growing body of evidence indicates that the fasting-mimicking diet may be beneficial in treating autoimmune disorders. In these Aliquot segments, Dr. Rhonda Patrick and Dr. Valter Longo describe the roles that diet and fasting play in maintaining or restoring proper immune function.”

144
Aliquot Premium

Aliquot #23: Altering the rate of your epigenetic clock

Mar 22, 2021

“Recent discoveries in the field of epigenetics suggest we might be able to slow aging, based on the realization that not everyone ages at the same rate. Evidence suggests that drugs or other medical procedures can slow epigenetic aging, but other factors, such as diet and disease states influence it too.”

146
Aliquot Premium

Aliquot #36: Inflammation and Depression, part 2 (adding to aliquot #4)

Aug 3, 2021

“Scientists have also identified interesting links between depression and obesity – likely mediated by elevated inflammation, since fat cells produce a wide array of inflammatory factors. In this Aliquot segment, psychiatrist Dr. Charles Raison describes the links between inflammation and depression.”

147
Aliquot Premium

Aliquot #39: Ketogenic Diet Part I: Brain Benefits

Oct 4, 2021

“Eating a typical Western diet – high in processed foods and sugar-sweetened beverages – raises blood glucose and insulin levels, promotes inflammation, and contributes to many neurological disorders, including Alzheimer's disease.”

150
Aliquot Premium

Aliquot #62: How vitamin K influences cardiovascular and bone health

Jul 21, 2022

“Naturally occurring forms of vitamin K include phylloquinone, known as vitamin K1, and a family of molecules called menaquinones, known as vitamin K2. In this Aliquot, Dr. Bruce Ames and I discuss the differences between (and dietary sources of) vitamins K1 and K2 and their effects on human health.”

Results 141–150 of 206