Search results for sulforaphane

Dr. Rhonda Patrick discusses microdosing nicotine, GlyNac benefits, intermittent fasting and hair loss, and cold & flu relief.

“Long-term population research has identified age-independent declines in testosterone in some male cohorts, supporting the view that changes in men's hormonal health can involve more than aging alone. BPA and phthalates can interact with hormone-related biological pathways.”

Dr. Rhonda Patrick discusses Akkermansia muciniphila, vitamin B1's effect on blood sugar, emulsifiers in food, and electrolyte supplements.

“Attempts to disguise the flavor of the broccoli sprout teas used in clinical trials in China eventually resulted in a palatable beverage spiked with pineapple and lime. Children with autism required a more straightforward approach: supplementation.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Dr. Rhonda Patrick explores blood tests to track health, statin alternatives, mitochondrial supplements, and vitamin B12 and autism risk in her latest Q&A.

“For people seeking better-supported ways to improve inflammatory health, she points to regular exercise, marine omega-3 intake, and sulforaphane-rich foods as practical areas with a larger human evidence base.”

“Moringa is a tropical plant that exerts a wide range of beneficial health effects. A growing body of evidence indicates that moringin, an isothiocyanate compound derived from moringa, may help prevent or even treat a variety of chronic health conditions, including cancer, diabetes, and autism. In this clip, Dr. Jed Fahey discusses the beneficial health effects of moringa.”

“In this closing excerpt from the FoundMyFitness alcohol episode, Dr. Rhonda Patrick gives a clear starting point: the health-minimizing dose is zero, but people who choose to drink can still reduce risk.”

“Assessing and quantifying the exposome — all of the non-genetic tangible exposures we experience during a lifetime, including those from the air, physical surroundings, microbes, and chemicals — is challenging.”