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Found 311 matches across the FoundMyFitness library.

311 results
231
Aliquot Premium

Aliquot #28: Health consequences of sleep deprivation, Part 2: Mental & cognitive health

Apr 8, 2021

“The decline of deep sleep begins early in life, nearly disappears by age 80, increasing the risk for Alzheimer's disease. These Aliquot segments feature Dr. Charles Raison, a professor of psychiatry, and Dr. Matthew Walker, a professor of neuroscience and psychology.”

233
Aliquot Premium

Aliquot #57: Can aging be reversed?

May 17, 2022

“But could aging become reversible in the future? Technologies like interrupted cellular reprogramming, in combination with future advances in the field of epigenetics, offer the promise that scientists may eventually be able to develop the means to reverse aging.”

234
Aliquot Premium

Aliquot #77: Managing migraine frequency and pain with lifestyle

Jan 3, 2023

“Migraine is a neurological disorder that typically manifests as an intense, debilitating headache and is often accompanied by nausea, vomiting, and light sensitivity. Roughly 15 percent of people worldwide experience migraines, with women reporting them more often than men.”

238
Clip

The role of zinc in immunity

Jun 21, 2020

“Another meta-analysis found that people who supplemented with zinc acetate lozenges had a three-fold faster recovery rate from the common cold compared to those who took a placebo. In this clip, Dr. Rhonda Patrick discusses the trace element zinc and its role in the immune system.”

Results 231–240 of 311