Search results for cancer prevention

“Clinical symptoms of magnesium deficiency are unlikely, but long term insufficiency can lead to the accumulation of DNA damage over time, which is associated with the diseases of aging. In this clip, Dr. Rhonda Patrick talks about the importance of obtaining adequate magnesium in the diet.”

Dr. Rhonda Patrick discusses if smoked salmon is carcinogenic, high-dose melatonin, creatine on workout vs. non-workout days, and the Neurocode brain scan.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Podcast interview: Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease. Podcast interview: Dr. Ashley Mason on Sauna Use for Depression, Conquering Insomnia, and Mindfully Breaking Bad Habits.”

Dr. Rhonda Patrick discusses stroke risk, eczema, immune resilience, her new smoothie recipe, and whether everyone should cut out gluten.

“Independent finished-product testing can verify identity and selected contaminants, while diet, laboratory results, medicines, kidney health, age, and life stage can guide decisions about iron, vitamin D, omega-3, and magnesium.”

“Sarcopenia, the age-related loss of muscle strength and mass, is associated with frailty and increased fall risk. Some research suggests that ketones may protect against the tissue wasting aspects of age-related sarcopenia and cancer cachexia.”

“Please note that the information in this episode is based on Rhonda's own personal experience and is not medical, professional, or licensed advice. If you are thinking about starting or changing your own supplement routine, please make sure you consult your physician or health care provider.”

“But ultra-processing typically removes many nutrients while adding a plethora of chemicals meant to color, flavor, and preserve the food. In this Aliquot, I explain the science behind the risks associated with eating processed foods and offer advice on choosing healthier options.”

“Having sufficient muscle mass markedly reduces a person's risk of dying prematurely. Although some studies suggest that eating less protein promotes longevity, those studies might not take into account the periods of disuse and disability that often occur in real life.”