Search results for menopause

“The human body can convert some ALA into EPA and then to DHA, but the efficiency of the process varies between individuals. In this clip, Rich Roll and Dr. Rhonda Patrick discuss how those on a vegan diet can determine whether they are getting enough omega-3 fatty acids.”

“One prospective cohort associated prenatal BPA exposure with later, not earlier, timing of some pubertal milestones in girls, while a systematic review found no strong, consistent correlation between BPA exposure and pubertal timing.”

“Many testosterone boosting agents are on the market, but Dr. Phillips states they are ineffective, and it's better to focus on resistance exercise. In this clip, Dr. Stuart Phillips outlines steroid biochemistry and why he thinks testosterone boosters don't work.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Scientists are exploring a wide range of cutting-edge therapies aimed at understanding and manipulating the complex processes underlying these hallmarks, including epigenetic aging clocks and pluripotent stem cells.”

Dr. Rhonda Patrick discusses child nutrition, osteoporosis, cholesterol-lowering supplements, her skincare routine, and fasting versus prioritizing protein.

“The conversion of glucosinolates to their cognate isothiocyanates via myrosinase-driven hydrolysis is not a direct path; rather, it occurs in a stepwise fashion, yielding a variety of intermediate bioactive compounds that can rearrange to form the final product.”

“The Endocrine Society recommends aiming for testosterone concentrations in the mid-normal range while choosing an approved formulation based on patient preference, pharmacokinetics, formulation-specific effects, treatment burden, and cost.”

“While no studies have been done in humans, research in rats has found that intermittent fasting does not interfere with estrous cycling, but extreme caloric restriction halts the estrous cycle. The safety of intermittent fasting in adolescent girls with or without being overweight has not been studied.”

“His targets of roughly 5–25 ng/dL free testosterone and 80–100 mg per week split into two injections are his clinical practice, not universal dosing guidance. Dr. Attia says he first puts the “house in order,” including cardiovascular risk and blood pressure.”