Search results for cold stress

“1 00:08:20 - Antibodies for HCoV-OC43, one of the coronaviruses responsible for the common cold, were found to cross-react with SARS-CoV-2 antibodies. 1, 2 00:10:40 - CDC study in elderly home showing that most people who are “asymptomatic” are actually presymptomatic.”

Some research demonstrated that SARS-CoV-2-reactive CD4+ T cells were present in 40 to 60 percent of unexposed people, suggesting cross-reactive T cell recognition between circulating common cold coronaviruses and SARS-CoV-2. The results suggest that there could be some lingering immunity from the common cold but more data is needed to confirm.

“Heat exposure – from sauna use, hot tubs, or even hot baths – is a powerful hormetic stressor. Heat stress benefits the body's cardiovascular, neurological, metabolic, and musculoskeletal systems, extending both healthspan and lifespan.”

“In this clip from Dr. Rhonda Patrick's appearance on Modern Wisdom, she explains how sauna use can extend the cardiovascular stress of exercise and create a separate heat-adaptation signal.”

“In this clip from his FoundMyFitness interview with Dr. Rhonda Patrick, Dr. Andrew Huberman explains that ADHD medications and behavioral tools can both influence catecholamine systems involved in attention.”

“In Aliquot #107, we heard from ten experts who shared how they put their knowledge into practice—applying insights from their own research and their colleagues to support their personal health and fitness.”

“Dr. Schoenfeld suggests that muscles benefit from approximately 48 hours of rest. Older adults generally need more recovery and may benefit from a split-body workout that rotates between upper and lower-body routines on alternate days.”

“In this Aliquot, I'm joined by Drs. Martin Gibala, Luc van Loon, and Brad Schoenfeld to break down how to manage load, train in joint-friendly ways, reduce inflammation, and separate supplements supported by evidence from those that remain uncertain.”

“Dr. Rhonda Patrick visits the Kevin Rose Show to discuss metformin, magnesium L-threonate, fish oil and brain health, sulforaphane, goitrogenic activity of isothiocyanates, sauna, and more. Subscribe to the Kevin Rose Show on iTunes. Learn more about Kevin Rose @kevinrose on Twitter. KevinRose.com. The Kevin Rose Show on iTunes. Foundation by True Ventures.”

“Her practical approach is moderate and timing-focused. Dr. Patrick often uses a sauna or hot tub about two hours before bed and allows cooling to happen naturally, while her husband sometimes uses a cool shower.”