Search results for saturated fat

“Consuming chocolate and cocoa may carry some risks, however, due to their cadmium content and possible effects on the fetus during pregnancy. In this Aliquot, I describe some of the research on the benefits and risks of consuming cocoa and chocolate, as foods or supplements.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

“Of particular concern is the inability to metabolize flavonoids, some of which, such as apigenin (found in parsley and chamomile) and naringin (found in grapefruit and cherries), participate in fat metabolism.”

“It remains unknown whether these levels are sufficient for optimal immunological functioning. A large meta-analysis of 32 studies, spanning nearly 50 years, suggests that 25-hydroxyvitamin D levels below 30 ng/mL are associated with a higher risk of death from all causes.”

“Cardiorespiratory Fitness and Mortality Risk Across the Spectra of Age, Race, and Sex. Body Fat Distribution, Incident Cardiovascular Disease, Cancer, and All-Cause Mortality. Effect of Colonoscopy Screening on Risks of Colorectal Cancer and Related Death.”

“They wanted to understand why the Inuit, the area's Indigenous people, had the world's lowest incidence of cardiovascular disease-related deaths despite their high-fat diet, which was rich in seal meat and fatty fish.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.