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Found 141 matches across the FoundMyFitness library.
Q&A
Dr. Rhonda Patrick discusses saturated fats and LDL, luteolin's benefits, glyphosate risks, natural vs. artificial flavors, and black cumin seed effects.
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“Dr. Patrick also discusses vitamin D and potassium as nutrients that are commonly worth assessing. Vitamin D status varies with sun exposure, diet, skin pigmentation, age, and body composition, while potassium-rich foods help support blood-pressure regulation.”
Episode
“Illuminating the risks associated with inadequate sleep New research has identified associations between poor sleep and increased risk for Alzheimer's disease and related dementias. More than 2,800 older adults participated in the study.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick discusses Akkermansia muciniphila, vitamin B1's effect on blood sugar, emulsifiers in food, and electrolyte supplements.
Q&A
Dr. Rhonda Patrick discusses stroke risk, eczema, immune resilience, her new smoothie recipe, and whether everyone should cut out gluten.
“In this Aliquot, Drs. Martin Gibala, Brad Schoenfeld, and Mark Mattson share their thoughts on the importance of resistance training and how its aerobic qualities boost cardiovascular health while optimizing your workout's time efficiency.”
Q&A
Dr. Rhonda Patrick discusses silicone safety, grounding, pentadecanoic acid, and the potential benefits of olive leaf extract and peptides.
Episode
“He is an Associate Clinical Professor at the University of California, Riverside School of Medicine and an Assistant Clinical Professor at the School of Medicine and Allied Health at Loma Linda University. He is quadruple-board certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine through the American Board of Internal Medicine.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Results 81–90 of 141
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