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Lipoprotein(a), or Lp(a), is an LDL-like particle associated with higher risk of atherosclerosis, heart disease, and stroke when levels are elevated. In a study of healthy men, both alpha-linolenic acid (ALA) and linoleic acid (LA) lowered…

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Based on available source text from 9 of the first 10 results.

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Science Digest

Omega-3 and omega-6 fatty acids reduce lipoprotein(a) levels in healthy men, influencing cardiovascular disease risk.

Jul 25, 2024

“Lipoprotein(a) [Lp(a)] is a type of low-density lipoprotein (LDL). High Lp(a) levels increase a person's risk for atherosclerosis, heart disease, and stroke. A recent study found that alpha-linolenic acid (ALA) and linoleic acid (LA) both reduce Lp(a) concentrations in healthy men, but ALA is more effective at lowering cholesterol.”

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Time-restricted eating

Jul 6, 2026

“The researchers noted that time-restricted eating may be an effective therapy in conjunction with statins and anti-hypertensive medication. Statins are recommended in high-risk patients to reduce low-density lipoprotein cholesterol below 100 milligrams per deciliter of plasma.”

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Creatine

Jul 11, 2026

“Furthermore, those who supplemented experienced a 23 percent reduction in triacylglycerides and a 22 percent reduction in very-low-density lipoprotein (VLDL) – the lipoproteins that can convert into the atherosclerotic low-density lipoproteins – compared to baseline.”

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Berberine

Jun 6, 2025

“Animal evidence Multiple studies in rabbits and rats fed obesity-promoting diets demonstrate that berberine reduces serum total cholesterol, low-density lipoprotein (LDL) cholesterol, and triglycerides and increases high-density lipoprotein (HDL) cholesterol.”

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