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Found 312 matches across the FoundMyFitness library.

312 results
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How time-restricted eating affects leaky gut and systemic inflammation | Satchin Panda

Jul 12, 2019

“A leaky gut, otherwise known as intestinal permeability, is a condition in which gaps form between the tight junctions of the endothelial cells that line the gut. These gaps allow pathogens like bacteria or endotoxins – toxins that are released when bacteria die – to leak through the intestinal wall and pass directly into the bloodstream, potentially triggering an acute inflammatory reaction.”

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Aliquot #39: Ketogenic Diet Part I: Brain Benefits

Oct 4, 2021

“Eating a typical Western diet – high in processed foods and sugar-sweetened beverages – raises blood glucose and insulin levels, promotes inflammation, and contributes to many neurological disorders, including Alzheimer's disease.”

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