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Found 280 matches across the FoundMyFitness library.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
“As we age, the immune system slows, loses precision, and low-grade inflammation rises. These changes increase infection risk, weaken vaccine responses, and reduce early cancer surveillance. Yet immune aging is not fixed.”
Episode
“Conversely, omega-3 fatty acids exert dramatic effects on the gut microbiome, which in turn elicits a range of beneficial responses, from enhanced immune function to reduced opioid-seeking behavior to improved mood, and many others.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Q&A
Dr. Rhonda Patrick discusses iron imbalances, urolithin A, NAD+ boosters, vitamin K2 and hormone replacement therapy in women.
Q&A
Dr. Rhonda Patrick explores collagen peptides, high-dose niacin and vitamin B6, avoiding nano- and microplastics in her latest Q&A.
Episode
“Free flavan-3-ols are present in much smaller amounts. Catechin is generally the most prevalent, accompanied by epicatechin and epigallocatechin; together, these flavan-3-ols have been reported at up to about 7 milligrams per 100 grams.”
Q&A
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Results 251–260 of 280
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