Search results for nsaid

“How taking an NSAID or even certain antioxidants like vitamin C and vitamin E at the wrong time can diminish some of the benefits of exercise, such as satellite cell migration and improved insulin sensitivity.”

“NSAIDs (e.g., Ibuprofen) Nonsteroidal anti-inflammatory drugs (NSAIDs) can reduce soreness and inflammation but may also impair muscle growth and adaptation if used chronically. Dr. Andy Galpin takes a "calculus" approach here: if you need it to train or perform—such as during an acute injury—it's likely okay in moderation.”

“NSAIDS and other drugs Taking nonsteroidal anti-inflammatory drugs (NSAIDS) to prevent hangovers is not advised and could be harmful. These medications slow down the enzymes that metabolize alcohol and its byproducts.”

“In this Aliquot, I'm joined by Drs. Martin Gibala, Luc van Loon, and Brad Schoenfeld to break down how to manage load, train in joint-friendly ways, reduce inflammation, and separate supplements supported by evidence from those that remain uncertain.”

“A meta-analysis led by Dr. Stuart Phillips found that individuals consuming 1.6 grams of protein per kilogram of body weight daily while engaging in resistance training increased their muscle mass by 27% and their strength by 10%, compared to those who trained without extra protein.”

“Healthy, well-nourished adults can usually synthesize enough, and athlete trials have not found consistent improvements in immune measures, aerobic performance, body composition, or intestinal permeability from routine supplementation.”

“In this Aliquot, along with Dr. Eran Elinav, I explore how gluten affects the gut barrier, who actually needs to avoid it, and the practical strategies that can help you build a more resilient gut.”

“A 2025 network meta-analysis of 217 randomized trials and 15,684 people with knee osteoarthritis found that aerobic exercise was likely the most beneficial exercise category for pain, function, gait, and quality of life.”

“However, findings from a rodent study indicate that even low levels of nicotine exposure during pregnancy or early in life can increase the risk of sudden infant death syndrome, or SIDS, by inhibiting the neonate's ability to autoresuscitate – the capacity to recover from prolonged periods of apnea, widely considered a causal factor in SIDS.”

“Dr. Patrick also discusses fruit as a possible adjunct. Dr. Patrick reviews preliminary work suggesting that consuming fruit or fruit juice while drinking might support alcohol metabolism, then later includes eating a meal with fruit among the options that may help symptoms.”