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Found 261 matches across the FoundMyFitness library.

261 results
111
Episode

The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick

Jul 2, 2024

“Removing former drinkers from the non-drinker category reveals a different story: One study observed that the lowest risk for cardiovascular disease (i.e., ischemic heart disease) was right below one standard U.S. drink per week — men and women at this level of consumption had an ~18% lower risk compared to nondrinkers.”

114
Topic
Topic

Vitamin C

Jul 16, 2026

Intravenous Vitamin C for the treatment of sepsis Sepsis, a life-threatening condition that can arise due to the body's response to a bacterial or viral infection, can cause severe injury to multiple tissues or organs.(Source: CDC) (https://www.cdc.gov/sepsis/index.html) People diagnosed with sepsis typically have low vitamin C levels, which might be predictive of increased risk for organ failure.

118
Clip

How Dr. Rhonda Patrick Reduces Everyday Microplastic Exposure

Dec 31, 2024

“For a product-selection companion to these exposure-reduction strategies, read Dr. Patrick's analysis of how reliably “clean” labels describe finished personal-care and cleaning products. A nontargeted laboratory study found far more compounds than labels disclosed, but it did not measure absorbed dose or show that the tested products caused disease.”

119
Aliquot Premium

Aliquot #122: How to Limit Microplastic Exposure

Feb 28, 2025

“Microplastics are tiny plastic fragments that contaminate our food, water, and air, making exposure nearly unavoidable. Even healthy choices—such as brushing our teeth or drinking plenty of water—bring us into contact with vast amounts of microplastics.”

Results 111–120 of 261