Search results for strength

“The original Horvath clock is the foundational DNA methylation clock, trained to estimate chronological age across many human tissues and cell types. Its main strength is cross-tissue age estimation—making it useful for studying tissue aging, cancer, development, and cellular reprogramming—rather than mortality prediction.”

“Symptoms of Low Testosterone "For the average person, it is going to be more of these general symptoms and it is warranted to get a test at that point and just see what is up...erection quality, libido, vigor, muscle mass, strength, fat, body composition, stuff like that.".”

“00:45:44 - The association of higher serum vitamin D status with longer leukocyte telomere length. Study. 00:45:58 - The overall strength of exercise as a direct modifier of long-term telomere maintenance.”

Dr. Rhonda Patrick discusses Akkermansia muciniphila, vitamin B1's effect on blood sugar, emulsifiers in food, and electrolyte supplements.

“Beyond its role in sexual development, testosterone is important for overall health, influencing mood, energy levels, and even cognitive function. Testosterone is also a highly contested topic, especially in the context of resistance exercise, lifestyle, and managing low testosterone.”

Dr. Rhonda Patrick discusses nicotinamide riboside, biomarkers, belly fat loss, sex-specific health, curcumin & ashwagandha safety.

“NR and inflammation in humans An early NR clinical trial aimed at improving grip strength failed to find improvements in this primary outcome, however, secondary outcomes revealed that NR was strongly anti-inflammatory, lowering markers including IL‐6 and IL‐10.”

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.

Dr. Rhonda Patrick discusses her supplement routine, Neu5Gc risks, Repatha and diabetes, heat stress, osteoporosis in men, and plyometrics.

Dr. Kelly Starrett joins Dr. Rhonda Patrick to discuss building a durable body, reclaiming lost mobility, and raising more resilient young athletes.